Reasons to get outdoors

Modern life in a developed country seems, for most working adults, to mostly happen in boxes. Whether they are made of bricks and mortar, concrete, steel and glass, or some other material, regardless of any other names they may have, we can still call them boxes. The average person wakes…

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Keeping healthy in the rat race

The ‘daily grind’ is called that, partly because the idea of having to grind out your money every day reflects how hard this can be for most people. It also implies that constantly getting up to do so can and will eventually grind you down, too. People give up the…

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